What is Sound Therapy?

What kinds of sound therapy are there?

There are many different types of sound therapy. These include sound baths, sound meditations, sound journeys, one-on-one sound therapy, soundwave attunements, kirtan, chanting, vocal toning and more!

For a comprehensive list of most of the different types of sound therapy, read my article on “The Different Types of Sound Therapy: A Comprehensive Overview.”

Is Sound Therapy only effective in-person?

No, sound affects us all the time in different ways, including the music we listen to.

ZEN Seraphine also offers a range of beautiful meditation music recordings to help you continue the effects of her sessions at home. These include meditation music with crystal singing bowls and other sound therapy instruments, as well as guided meditations & hypnosis recordings.

What can sound therapy do for me?

Sound therapy is an amazing way to release stress easily, make meditation accessible, and even transform emotional states (with proper facilitation from a trained practitioner, of course).

Sound Therapy is also a wonderful way to bring communities together, bringing in the power of group meditation easily, and helping soften extreme emotions for ease of group communication.

And finally, sound therapy can enhance health and wellness practices by deepening their restorative effects.

ZEN Seraphine has been honored to help many clients overcome anxious feelings, connect to their soul purpose, and release old childhood traumas with her one-on-one Integrative Sound Journey sessions.

Is Sound Therapy safe for everyone?

Sound therapy is very effective for nearly everyone. Those who may not receive therapeutic effects are people who suffer from ear sensitivity issues, and some of the beautiful elders, who have developed fluid in their ears with age.

How can I learn to use Crystal Singing Bowl Sound Baths professionally?

In November 2020 (Exact Date TBA), ZEN Seraphine will be launching her in-person training on crystal singing bowls and how they can enhance your personal stress management and wellness routines at home.

In January 2021, ZEN Seraphine will be launching her new “Crystal Singing Bowl Sound Bath Foundations Course.” This is the first in her new Crystal Singing Bowl Practitioner Program Level 1, launching in Summer 2021.

What type of sound therapy does ZEN Seraphine offer?

ZEN Seraphine facilitates group sound journeys, group sound baths, and individualized sound therapy sessions for clients. She also guides corporate wellness sound baths & workshops, and offers Sound Sessions for private events and wellness-based organizations.

You can also purchase her high-quality meditation music or access some of her free sound meditations. She regularly brings sound to the community in many ways, through her sound baths & workshops, as well as her crystal singing bowl classes & practitioner programs & mentorships.

How can I learn Sound Therapy?

ZEN Seraphine is proud to now be accepting applications for Sound Therapy Practitioner mentorships, taking her years of experience being a lifetime musician and her extensive training in sound, mindbody medicine, and meditation, to guide other health/wellness practitioners to master the use of sound to help their clients reach their wellness goals. These are completely customized mentorships, designed to meet her students’ specific goals.