Zooey Seraphine Ibarra 7/27/21 Zooey Seraphine Ibarra 7/27/21

How Sound Baths Can Give You Energy, Not Just Rest

When we think of sound baths, we typically think of deeply relaxing experiences. But did you know that sound baths can also give you more energy? Read on to find out how…

Zooey Seraphine Ibarra 7/8/21 Zooey Seraphine Ibarra 7/8/21

How Crystal Singing Bowls Can Help You Let Go

One of the most beautiful aspects about these healing instruments, is that they can help us let go of difficult emotion. Here’s how, and a Crystal Singing Bowl Meditation for Letting Go to get you started on your journey.