Join Meg & Zooey as they guide you through an exquisite sound bath experience. Deeply relax, experience meditative states effortlessly, & free your mind from emotional cycles through the power of sound.
Discover the reverence of sound to assist you in accessing inner stillness, peace, and deep relaxation.
Props such as bolsters, blankets, and eye pillows will be provided, and please bring your own yoga mat. You're also welcome to bring any pillows, & blankets of your own, as we guide you into stillness, surrendering your mind to present awareness accompanied by celestial sounds to elevate consciousness and transform your mind, body, and spirit.
Feel yourself floating into that space in-between sleep and wakefulness, where you can experience utter peace. Unplug from the outside world, release your stress & refresh your perspective.
Cost: $35
Time: 7:00pm
Where: The Yoga Shack
Get Your Tickets here: https://mindbody.io/locations/the-yoga-shack-downtown
(Or sign in to the mindbody app and sign up at The Yoga Shack Downtown in Sarasota, FL.