ZEN Seraphine returns to The Yoga Barre in Lakewood Ranch, Bradenton, FL, for another Sound Bath in this Sound Alchemy series on learning self-love. This week, we honor the beautiful Full Harvest Moon in Aries!
The Full Moon calls us to awaken to the things that are ready to be let go of, as we allow ourselves to rest from all that we have created through the month. This is a time for deep release & deep nurturing.
Join Zulema Seraphine for a soothing, restorative full moon sound meditation to practice self-nurturing and align to your heart’s path. The more you can be in tune with nature & the messages that lie within, the more gracefully you can flow through life’s changes and embody your empowered inner spirit.
Enter a mesmerizing space filled with crystal singing bowls, tibetan bowls, rainsticks, chimes, crystal pyramids, & other celestial instruments, that will guide you into a state of deep relaxation & activate your inner vision.
What to Bring:
Bring your own pillows, eye masks, & blankets for comfort! You can also bring a journal.
Wear loose clothes for maximum comfort, and come bliss out on yoga mats to cosmic lighting, as you experience an effortless meditation journey to attune to the full moon energy & tap into higher consciousness and the wisdom of the heart.
Through this 1-hour sound meditation experience, you’ll learn the art of deep listening and find yourself in a beautiful surrender to the oneness of sound.
You’ll have 15-minutes of integration and Q&A at the end, to help you process the experience verbally or through journaling.
Discover how to love yourself in deeper ways, and learn to listen to your body, mind, and spirit, so you can live a more aligned, intentional life. Float on waves of relaxation, nestled with all the yoga props, blankets, bolsters, blocks, and eye pillows for your comfort, in the beautiful and mystical space of The Yoga Barre in Lakewood Ranch, Florida.