Crystal Singing Bowl Workshop: Use your Crystal Singing Bowl to Practice Vocal Toning (The Jonathan Goldman Method)
In this workshop at The OM Shoppe & Spa, you’ll discover how you can use your crystal singing bowl as part of your regular self-care routine immediately! Learn what these precious instruments can do for your mind, body, and spirit, and the basic techniques for sounding your bowl effectively for your personal meditations. You’ll have time to practice using a crystal singing bowl to learn vocal toning and connect to your authentic self-expression. And you’ll leave with a 28-day intention template so you can begin your home practice right away! No need to bring your own bowl, as you will be provided a bowl to use for the workshop! (There will be a 10-minute Q & A section at the end should you have personal questions about your instrument.)
This workshop begins with a 20-minute crystal singing bowl meditation so you can experience the bliss of these entrancing instruments and the power of group meditation. Bring a journal or notebook, and meditation pillow, yoga mat, or blanket to make yourself comfortable while playing your bowl & receiving the sound bath.
Crystal Singing Bowl provided for in-class practice!